Find a Fitness class

A membership to the FLC grants you access to all group fitness classes. These classes are designed to provide you with a safe, effective and fun workout. Classes are offered at a variety of fitness levels and are spaced conveniently throughout the morning and evening. See currently offered classes below.

Group Fitness Schedule

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

SilverSneakers® Fitness Program

SilverSneakers® is the nation’s leading exercise program designed exclusively for older adults. Members receive a basic Family Life Center membership at no cost. The program includes use of our basic attractions and access to the signature SilverSneakers® class. The program is typically offered to adults age 65 or older, or in some cases, those of any age deemed disabled and receiving Medicare. Call 602-707-5914 for details.

A membership to the FLC grants you access to all group fitness classes. These classes are designed to provide you with a safe, effective and fun workout and are offered at a variety of fitness levels.

Senior Group Fitness Schedule

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday